Best BJJ Rash Guards
As no-gi training continues to surge in popularity, rash guards have surged into both the MMA and BJJ market.
The concept of rash guards was originally introduced in surfing as a preventative measure and they have subsequently transferred into the combat sports market.
Rash guards have done away with the old-fashioned cotton shirt under the gi, allowing people to train far more easily and most importantly, far more comfortably.
The benefits of wearing a rash guard are seemingly endless.
Most rash guards enable muscle compression when worn, making injury prevention and limitation a key reasoning for wearing rash guards.
In addition, the advancements in sweat gathering technology in the rash guards ensure that harmful bacteria isn’t transmitted between you and your opponent, keeping you both safe from potential infection.
The technique required to roll and grapple in a gi often takes some getting used to with belt re-aligning a common sight when training/competing. Rash guards simply don’t provide fighters with the same problem.
And, arguably the most important of all, mat burn prevention. Constantly getting thrown around on the mat will of course cause painful mat burns, that seem to never heal if not rested properly. Rash guards instantly quash those friction burns and allow you to concentrate on the task at hand.
Like anything in the world of BJJ/MMA, finding the right piece of equipment for you will centre around comfort as much as anything else. Having a comfortable rash guard, that fits well and doesn’t cause a distraction, will allow you to perform to your best.
Most rash guards carry moisture-wicking technology will helps you regulate your body temperature when fighting, so if you are someone who sweats a lot, investing in a high-quality rash guard could be a savvy move.
As far as MMA/BJJ equipment goes, rash guards are certainly not the most expensive offerings on the market but they are an essential piece of equipment to have.
Ensuring you use a brand that is reputable in the world of MMA/BJJ is also key when looking to the right rash guard for you as surfing specific rash guards may look cool but may not be able to withstand the wear and tear fighters endure.