Best Chest Strap Heart Rate Monitors
Keeping track of your heart rate activity can have a profoundly positive impact on your health and fitness levels.
Being aware of how hard you are pushing yourself whilst maintaining an awareness of responsible and safe exercise is hugely important.
Chest strap heart rate monitors are widely thought to be the most effective heart rate monitors available to athletes and they are used by beginner and elite athletes alike.
Keeping track of the hearts’ activity during exercise is a relatively dated pastime but the associated technological developments have seen heart rate chest monitors move from elite level sport to recreational level.
Positioned close to the heart itself, these monitors carefully log how many beats per minute the heart is completing, allowing you to keep track of how long you have worked in specific training zones and awareness of this data can hugely improve performance and fitness levels.
Generally, chest strap heart rate monitors are designed to fit comfortably on the body and not cause an unwelcome distraction when training, allowing you to focus on the task at hand and give 100%.
The USP of chest strap heart rate monitors as opposed to their wrist strap equivalent is accuracy. The logistical position of the chest strap heart rate monitor is proven to provide more accurate results, and the data from this can be used to devise training programs and in turn improve fitness levels.
Like any new exercise product, there are plenty of things to take into consideration when choosing the best chest strap heart rate monitor for you.
Comfort tops the list when wearing anything during physical activity and chest strap heart rate monitors are absolutely no different. Most chest strap heart rate monitors are ergonomically designed to fit well on the body but be sure to look for a monitor that comes with adjustable straps and that works to your body composition.
There are a wealth of features that come as part of the package with a chest strap heart rate monitor, each designed to enhance your workout results in different ways. More expensive offerings on the market allow you to pair your monitor with your phone to keep track of your results as well as assist you in devising innovative training plans to improve results.